Buddy up! 2009 : partner training for results / presented by Brett Klika and Todd Durkin.
Creating a class environment that fosters positive group interaction is essential in starting, maintaining, and growing a group program. Buddy Up! Partner Training for Results details successful strategies for optimizing group-training sessions. The DVD explains how to create fun and challenging par...
Saved in:
| Online Access: |
Streaming video (Emerson users only) |
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| Contributors: | , |
| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2009.
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| Series: | Sports medicine and exercise science in video
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| Subjects: | |
| Genre/Form: | Lecture, Lectures, Instructional films |
| Summary: | Creating a class environment that fosters positive group interaction is essential in starting, maintaining, and growing a group program. Buddy Up! Partner Training for Results details successful strategies for optimizing group-training sessions. The DVD explains how to create fun and challenging partner-based exercises, drills, and games that foster group interaction. The DVD also features over 30 different interactive, partner-based body weight and resistance band exercises that can help trainers enhance the success level of their clients. Among the Topics Covered: Opening lecture Warm-up Partner cardio/speed/agility Partner combos Partner cord exercises Partner core work Produced in cooperation with IDEA Health & Fitness Association. |
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| Item Description: | Title from resource description page (viewed Nov. 18, 2013). |
| Physical Description: | 1 online resource (106 min.). |
| Playing Time: | 01:46:08 |
| Language: | This edition in English. |