Buddy up! 2009 : partner training for results / presented by Brett Klika and Todd Durkin.
Creating a class environment that fosters positive group interaction is essential in starting, maintaining, and growing a group program. Buddy Up! Partner Training for Results details successful strategies for optimizing group-training sessions. The DVD explains how to create fun and challenging par...
Saved in:
Online Access: |
Streaming video (Emerson users only) |
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Contributors: | , |
Format: | Electronic Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2009.
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Series: | Sports medicine and exercise science in video
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Subjects: | |
Genre/Form: | Lecture, Lectures, Instructional films |
MARC
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245 | 0 | 0 | |a Buddy up! 2009 : |b partner training for results / |c presented by Brett Klika and Todd Durkin. |
260 | |a Monterey, CA : |b Healthy Learning, |c 2009. | ||
300 | |a 1 online resource (106 min.). | ||
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490 | 0 | |a Sports medicine and exercise science in video | |
500 | |a Title from resource description page (viewed Nov. 18, 2013). | ||
505 | 0 | |a Objectives -- different demographics, group personal training -- So now what? -- Partner cardio, speed, agility -- Partner core workouts -- Partner upper-body workouts -- Partner cord workouts and partner games -- Take-home message. | |
546 | |a This edition in English. | ||
520 | |a Creating a class environment that fosters positive group interaction is essential in starting, maintaining, and growing a group program. Buddy Up! Partner Training for Results details successful strategies for optimizing group-training sessions. The DVD explains how to create fun and challenging partner-based exercises, drills, and games that foster group interaction. The DVD also features over 30 different interactive, partner-based body weight and resistance band exercises that can help trainers enhance the success level of their clients. Among the Topics Covered: Opening lecture Warm-up Partner cardio/speed/agility Partner combos Partner cord exercises Partner core work Produced in cooperation with IDEA Health & Fitness Association. | ||
650 | 0 | |a Physical education and training. | |
650 | 0 | |a Physical fitness. | |
650 | 0 | |a Exercise. | |
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650 | 2 | |a Exercise | |
655 | 2 | |a Lecture | |
655 | 7 | |a Lectures. |2 lcgft | |
655 | 7 | |a Instructional films. |2 lcgft | |
700 | 1 | |a Durkin, Todd. |4 spk | |
700 | 1 | |a Klika, Brett. |4 spk | |
776 | 0 | 8 | |i Print version: |t Buddy up! 2009. |d Monterey, CA : Healthy Learning, 2009 publisher catalog number |o 827008116492 |
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