Lower-body stretches / presented by Annette Lang.
Lower-Body Stretches presents an easy-to-understand and apply overview of the basic concepts and steps involved in contract-relax stretching. Featuring practical tips for safe, effective stretching, the video details how to initiate a stretching program for the major muscle groups of the lower body....
Saved in:
| Online Access: |
Streaming video (Emerson users only) |
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| Contributors: | |
| Corporate Contributors: | , |
| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2008.
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| Series: | Sports medicine and exercise science in video, volume 2
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| Subjects: | |
| Genre/Form: | Educational films, Nonfiction films |
Internet
Streaming video (Emerson users only)Streaming Media
| Call Number: |
Alexander Street Press
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| Online |