Facilitated stretching : everyday stretch sequence / [directed by Gregg Henness].

Facilitated Stretching, Fourth Edition, remains the most trusted source for the latest proprioceptive neuromuscular facilitation (PNF) stretching techniques, with the inclusion of techniques for the gym, workout room, and home.

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Bibliographic Details
Online Access: Streaming video (Emerson users only)
Contributors: Henness, Gregg (Director)
Corporate Contributor: Human Kinetics (Organization) (Production company)
Format: Electronic Video
Language:English
Published: Champaign, IL : Human Kinetics, 2013.
Edition:Fourth edition.
Subjects:
Genre/Form:Instructional films