Core up / [presented by] Christi Taylor ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
Because an individual's entire core -- shoulders to hips -- stabilizes the body, it's critical to keep the core strong. It's important to note that those sometimes-neglected upper-body muscles also have an essential role in stabilizing the body. Core Up reviews the musculature of the...
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Streaming video (Emerson users only) |
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| Format: | Electronic Video |
| Language: | English |
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Monterey, CA :
Healthy Learning,
2008.
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| Series: | Academic Video Online
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| Subjects: | |
| Genre/Form: | Instructional films |
Internet
Streaming video (Emerson users only)Streaming Media
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Alexander Street Press
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| Online |