Core up / [presented by] Christi Taylor ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
Because an individual's entire core -- shoulders to hips -- stabilizes the body, it's critical to keep the core strong. It's important to note that those sometimes-neglected upper-body muscles also have an essential role in stabilizing the body. Core Up reviews the musculature of the...
Saved in:
| Online Access: |
Streaming video (Emerson users only) |
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| Contributors: | |
| Corporate Contributors: | , , |
| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2008.
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| Series: | Academic Video Online
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| Subjects: | |
| Genre/Form: | Instructional films |
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| 245 | 0 | 0 | |a Core up / |c [presented by] Christi Taylor ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company. |
| 264 | 1 | |a Monterey, CA : |b Healthy Learning, |c 2008. | |
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| 500 | |a Title from resource description page (viewed August 25, 2017). | ||
| 520 | |a Because an individual's entire core -- shoulders to hips -- stabilizes the body, it's critical to keep the core strong. It's important to note that those sometimes-neglected upper-body muscles also have an essential role in stabilizing the body. Core Up reviews the musculature of the core and upper-body muscles, addresses any misconceptions fitness professionals may have, and provides them with a multitude of training techniques that they can use with their students and clients right away. The video is designed to be an exceptional resource for both personal trainers and group-exercise instructors. | ||
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| 710 | 2 | |a Monterey Bay Video Production Co., |e production company. | |
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