Fighting fit : boxing workouts, techniques and sparring / Doug Werner, Alan Lachica.

This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

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Bibliographic Details
Online Access: Full text (Emerson users only)
Main Author: Werner, Doug, 1950-
Contributors: Lachica, Alan
Format: Electronic eBook
Language:English
Published: San Diego, Calif. : Tracks Pub., 2000.
Edition:1st ed.
Series:Start-up sports ; #12.
Subjects:
Local Note:ProQuest Ebook Central