Mindfulness and yoga for self-regulation : a primer for mental health professionals / Catherine P. Cook-Cottone, PhD.
"Mindfulness and yoga-based approaches as beneficial supplements to traditional mental health paradigms are well supported by empirical research. Although numerous texts have examined these approaches for treatment of depression, anxiety, and eating disorders, this is the first to address mindf...
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| Format: | Electronic eBook |
| Language: | English |
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New York :
Springer Publishing Company,
[2015]
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| Local Note: | ProQuest Ebook Central |
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