Internal time : chronotypes, social jet lag, and why you're so tired / Till Roenneberg.

Internal Time combines storytelling with accessible science tutorials to explain how our internal clocks work--for example, why morning classes are so unpopular and why "lazy" adolescents are wise to avoid them. We learn why the constant twilight of our largely indoor lives makes us depend...

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Bibliographic Details
Online Access: Full text (Emerson users only)
Main Author: Roenneberg, Till
Format: Electronic eBook
Language:English
German
Published: Cambridge, Mass. : Harvard University Press, 2012.
Subjects:
Local Note:ProQuest Ebook Central