Mindfulness-based cognitive therapy : embodied presence & inquiry in practice / Susan L. Woods, MSW, LICSW, Patricia Rockman, MD, Evan Collins, MD ; foreword by Zindel V. Segal.
Mindfulness-based cognitive therapy (MBCT) is a powerful and evidence-based treatment for depression, anxiety, and other mental health conditions. At the heart of teaching this mindfulness-based program is the practice of embodied mindful presence--a focused awareness of experience. If you're l...
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| Format: | Electronic eBook |
| Language: | English |
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Oakland, CA :
Context Press, an imprint of New Harbinger Publications, Incorporated,
[2019]
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Internet
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ProQuest
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